Jun 10 Jun 10 LM50/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 50-minutes | leg-focused, lower intensity
Jun 9 Jun 9 HX40/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 40-minutes | trunk-focused, higher intensity
Jun 7 Jun 7 HW45/Advanced At-Home Workout Routine Anita Joy Edwards Home, Gym, Regulate 45-minutes | trunk and legs, higher intensity
May 8 May 8 HV40/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 40-minutes | trunk-focused, higher intensity
May 7 May 7 LL45/Advanced At-Home Workout Routine Anita Joy Edwards Home, Gym, Regulate 45-minutes | trunk-focused, lower intensity
May 6 May 6 HU45/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 45-minutes | leg-focused, higher intensity
May 4 May 4 LK45/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 45-minutes | leg-focused, lower intensity
May 4 May 4 HT55/Advanced At-Home Workout Routine Anita Joy Edwards Home, Gym, Regulate 55-minutes | trunk and legs, higher intensity
Apr 10 Apr 10 LJ35/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 35-minutes | trunk and legs, lower intensity
Apr 9 Apr 9 HS40/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 40-minutes | upper-body and trunk, higher intensity
Apr 8 Apr 8 LI35/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 35-minutes | upper-body focused, lower intensity
Apr 7 Apr 7 HR45/Advanced At-Home Workout Routine Anita Joy Edwards Home, Gym, Regulate 45-minutes | trunk-focused, higher intensity
Apr 5 Apr 5 HQ35/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 35-minutes | trunk-focused, higher intensity
Mar 6 Mar 6 LH55/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 55-minutes | trunk-focused, lower intensity
Mar 3 Mar 3 HP40/Advanced At-Home Workout Routine Anita Joy Edwards Home, Gym, Regulate 40-minutes | full-body, higher intensity
Mar 3 Mar 3 HO40/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Home, Regulate 40-minutes | leg-focused, higher intensity
Mar 1 Mar 1 HN35/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Regulate, Home 35-minutes | trunk-focused, higher intensity
Feb 15 Feb 15 HM35/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Regulate, Home 35-minutes | trunk-focused, higher intensity
Feb 10 Feb 10 HL45/Advanced At-Home Workout Routine Anita Joy Edwards Gym, Regulate, Home 40-minutes | trunk-focused, higher intensity
Feb 8 Feb 8 HK40/Intermediate At-Home Workout Routine Anita Joy Edwards Gym, Regulate, Home 40-minutes | leg-focused, higher intensity