GIG Your Home contributor
All tagged ownership
Beyond Metrics
True validation comes from within, not from a wristwatch
Writing About Change
Shifting the way we can connect as a community
Purpose and resilience
Seeking purpose can help you persevere.
Boring homes, sad people
Advocate and invest in your actions and feelings.
Hold this captive in your mind
A “success filter” is transformational.
Friends and Effort
Committing to effort, rather than results, can make all the difference.
Spinning tunnels, gut instincts
Getting your brain to believe what your body feels
ME45/Beginner At-Home Workout Routine
45-minutes | high or low intensity
Be inconsistent.
Create new behavior patterns.
My shirt’s on backwards.
Logic most often follows emotion.
Just say it
Change begins when you start saying things out loud.
Checking boxes makes me feel lousy.
At a certain point, tools can contribute to “control mania.”
Your daily occupations
What you need to routinely function
Why I keep the garbage underneath the sink
Make your effort less mundane
Burning journals
The meaning in life and the meaning of life.
Playing to grow
Self-efficacy and a sense of agency
How to admit you're wrong.
Getting closer to the right thing.
In order to change
Be inconsistent in order to change
Feeling whelmed?
Assigning meaning by comprehending an experience