“Wholeness" defined is unity and completeness. In the context of Whole Person Health, wholeness encompasses your entirety, considering a lifetime of experiences. It encompasses both performance and lifestyle aspects. The provided notes delve into significant performance insights, while each separate note regards lifestyle considerations.
The thing about change is action is needed in a way that’s inconsistent. It’s gotta’ be different from the past… (fill in the blank.)
The more principle-driven your role in health is, the more your intelligence will be like an eager kid, excited to be 15-yards from a bear.
Your interactions aren’t random. There’s some kind of pattern in which you play some kind of role.
Existential practices sharpen adaptability skills and can help you explore the meaning in life and the meaning of life.
