Values
Gravity is the silent force that holds you and I to the Earth, allowing us to walk, run, and live on this planet. In a way, values operate similarly, serving as the unseen but powerful glue that anchors our actions and decisions to our identity. While you might not be able to hold values in your hand, you can experience their impact in every aspect of your life.
Think of values as the magnetic pull that guides you toward what truly matters. When something aligns with your values, your attention sharpens, and a sense of purpose surges within you. This magnetic connection is your values in action, grounding you and influencing your choices. Just like gravity, values are a force you feel and experience, even if you can't physically touch them.
However, values, like competing forces, can sometimes create tension. Imagine the feeling of vitality draining away when values clash, leaving you drained and disconnected. When values are out of sync, it's like a power outage in your life—everything seems to grind to a halt.
Yet, the beauty lies in the congruence of values. Often, one value complements another, creating a harmonious synergy. For instance, your commitment to getting enough sleep strengthens your ability to confidently say "no" to time-consuming tasks. This alignment of values empowers you to feel capable and focused, enabling you to fully embrace your journey of growth.
Values are like behavior guardrails, guiding your principles and helping you stay true to your priorities. When your values are well-defined and aligned, they easily illuminate better and best choices for the fullness of you. They empower you to bring your full attention, dedication, and authenticity to everything you do, shaping you into the person you aspire to be.
Values ground us to our true selves and guide our actions. When values are in harmony, they fuel your energy, enabling you to navigate life with clarity and purpose.
Questions for exploring further.
What were you doing in times you felt the happiest?
What factors contribute to feelings of fulfillment?
Who or what is involved when you feel energized?