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Food Is A Story

The English language remarkably captures the nuances of human experience. One such phrase, "full of," is often used to convey the intensity of feelings. We exclaim, "I'm full of excitement!" or confess that we're "filled with sadness." Interestingly enough, the connection between feelings and the notion of fullness runs deeper than you might realize.

Think about it – feelings have a way of feeling “filled up” much like how food “fills” the stomach. Just as you consume food to satisfy physical hunger, emotions have the power to satiate emotional cravings. The concept of fullness applies not only to the stomach but also to the heart and soul.

In the mid-19th century, the word "soulful" took on a fascinating transformation. Initially used to describe being 'full of feeling,' it soon evolved to describe a musically spiritual experience, particularly in a romantic context. This shift from feeling to spiritual intimacy laid the groundwork for a later connection with food: soul food.

As time progressed, the link between fullness, intimacy, and food became more apparent. The concept of soulful experiences tied to music and emotions merged with the idea of comfort and satisfaction found in hearty, soulful meals. This natural progression unfolded over decades of various rich meanings and associations.

Relationships with food is indeed a complex and profound one. There’s indulgences or feeling over-filled both physically and emotionally. The term "soul food" sincerely does encapsulate this. There’s more than just a culinary delight. There’s also nourishing both body and spirit. A plate of soul food might just deliver more than a satisfying meal – it could offer a sense of intimacy, a connection to tradition, and a comforting embrace.

This food romance is a testament to the depth of human experiences and the diverse ways in which we seek fulfillment – whether it's through a hearty meal, a moving melody, or the embrace of an emotion. As you savor your meals, appreciate your feelings of fullness with, perhaps, an uttermost intimacy.

Questions to consider.

What is food?

What is food…for you?

What would you like food to be?

What do imagine it could be?

REFERENCE

Berardi, J., Andrews, R., St. Pierre, B., et al. The Essentials of Sport and Exercise Nutrition. Third Edition. Precision Nutrition. 2019. pp 15-16