smell


Copyright: kotkoa / 123RF Stock Photo
Inhaling scents directly effects moodiness. A scent like coffee may become a game changer in the workplace. Yet, which scents are truly helping or hindering work? Unity, health, and confidence may be produced by just one scent. We may create a common place by using external factors because they effect each of […]

Why Inhaling Lavender or Coffee Effects Work


Behaviors from being easily distracted and distressed have been researched since the 1960's. It's solvable by modifying hypersensitive behaviors. photo courtesy @tangojuliette
Does it seem there are more days then less when someone (maybe yourself) is avoiding activities to cope? Behaviors from being easily distracted and distressed have been researched since the 1960’s with intense focus on the central nervous system’s response to sensations. The results are a failure to modify sensory intake […]

Why Becoming Easily Distressed and Distracted Is Solvable


The brain is complex but it's your treasure with many jewels meant to be discovered and refined. Here are 15 insights on how to train your brain. photo courtesy @tangojuliette
Do you adhere daily to the fact that all you surround yourself with PLUS what you ingest trains or alters your brain? The optimistic person we share a space with, the composition of brass instruments in music, or salad verses fries can make all the difference. Cognitive science is linking […]

15 Insights on How To Train Your Brain


Empower creativity and revenue producing performance with body and mind awareness tactics. Here's how to stop the floundering or agonizing meetings. photo courtesy @tangojuliette
Finished projects bring moments of exhilaration for all involved. True joy arrives with quality outcomes. Do these feelings occur after collaborative meetings? Engaged individuals actively listening and vulnerably sharing empowers productive, creative progress. Collaborative engagement with everyone at the table produces quality end goals: powerful strategies, innovative products, increased revenue. […]

How to Stop The Floundering Or Agonizing Meetings




Aesthetics and Functionality | When rooms or offices are designed without the user it fragments personal needs by opinions on aesthetics and functionality. photo courtesy @tangojuliette
Do you believe what you see may change behavior?  Aesthetics engage our sight. We may identify with its beauty, coziness, charm. These words prime feelings.  Feeling that ‘sense’ of beauty responds with behaviors like hugging, tasting, smelling, or jumping up and down. There’s a flip side. Sight also triggers behavior responses […]

Aesthetics and Functionality







Consider the situation your colleague is in when you find yourself in conflict with them. Personal context as a health resource may create positive change. photo courtesy @tangojuliette
What do you do when you experience stress from a colleagues behavior? In childhood, we learned through our community and at home what to do with bullies or annoying people. Those environments created our socioeconomic and fraternal personality features. Any feature of yourself that is not part of a health […]

Why Context Is Most Important to Harmonize Censored Cultures


Sensibility|A lack of sensibility can hurt performance with misguided responses, lack of attention, or situational discernment. So how does one strengthen sensibility?| photo courtesy @tangojuliette
Have you danced without music? Recently, in the midst of what I hoped to be a long pause with online radio, I continued to dance without music. My hope was ‘my sensibility will improve’. Just what is sensibility? It’s the ability to appreciate and respond to complex emotional or aesthetic […]

Sensibility



What does rhythmic pattern mean? | In essence, rhythm intersects with our memory in the same manner as problem-solving. You can use that to your advantage.|Photo courtesy@tangojuliette
Recently a client passionately shared the fact that everything has and needs rhythm. He had many illustrations to support his thought-provoking and scientifically proven theory. However, his suggestion that I was a product of rhythm, the movement of my parents having sex, struck me. I reflected on the melodic and […]

What does rhythmic pattern mean?


Characters in heroic stories always overcome their obstacles. What is your number one strength and how do you use it? photo courtesy @tangojuliette
Heroic stories begin with a disadvantaged person due to the unthinkable or uncontrollable.  The characters in those stories always overcome their obstacles. That’s what we’re after here. What is your steadfast, never fail advantage? Without fail, change happens. So, let the air out of your tires for testing sake. Take what […]

Your Number One Strength



photo courtesy @tangojuliette
Gestalt isn’t a regularly used term. Wholebeing performance repeatedly engages design sensibility to enable stress management. The following definitions explain why gestalt is so important and meaningful in your everyday life. The universal root + definition of Gestalt GERMAN | gestalt {form, shape} In 1920, German psychologists used this term when describing something that is […]

Gestalt Principles in Daily Life





We each uniquely respond to sensations. Work may trigger repetitive conflicts. The outcome may dampen or enhance performance. Create strategies for relief. photo courtesy @tangojuliette
Work behaviors are a distinct part of you. We may have control over our home environments but our work environments are a collaboration of peers. The workplace has a culture of unwritten values creating its community. Regardless of who or what sets the cultural tone, there will be things that […]

Work May Trigger Repetitive Conflicts




At work leaders may tell you to respond to anger with kindness. To achieve this it begins with understanding one's true nature. photo courtesy @tangojuliette
We are unique! Our behaviors respond in different ways. At work leaders may tell you to respond to anger with kindness.  Effective communication is often interpreted as kindness. Put down the mental shot gun of using feelings about the subject, current mood, and impressions to achieve this (Kahneman 2011). Begin with […]

Respond to Anger with Kindness


Non-verbal gesture factor into responses. Provoke their and your approval with this assuring body posture because life's outcome is truly in your hands. photo courtesy @tangojuliette
Have you lived within a culture that isn’t your own? Over the years I’ve been personally challenged through unfamiliar cultures. A few examples of cultures I need to adapt to includes an indian reservation, farming community, tourist town, and middle-eastern religions. Beyond the smells, language or customs just transitioning from […]

Provoke Approval With This Assuring Body Posture



Try one or all of these eight easy freebies guaranteed to unburden and support the mind and body when working or traveling. photo courtesy @tangojuliette
Adjusting to work conditions as a telecommuter has its challenges. Good fortune may bring a flat surface wide enough to support a laptop. Typically, its propped across the legs with occasional havoc if they’re crossed. The back bumper of a car may become a chair. A work surface may be […]

8 Easy Freebies For Guaranteed Body Support At Work or ...




Doing and being may not jive under stress. Here are questions to ask and tips to try when seeking how to stop pathetic future meltdowns from stress. photo courtesy @tangojuilette
She stood in the storm, and when the wind did not blow her way, she adjusted her sails. -Elizabeth Edwards Spreading newspapers and pulling out handfuls of goopy seeds are the welcomed precursors to carving a pumpkin.  Next, time will be spent together at a large table, calling dibs on […]

How To Stop Pathetic Future Meltdowns From Stress