What to Do To Prevent or Address Pain or Numbness From Work Tasks

What to Do To Prevent or Address Pain or Numbness From Work Tasks

HR Academy, Intellectual
Severe future health issues may occur if there pain or numbness is presently ignored in the hand, arm, leg or foot. Temporary pain remedies may cause transference of the core issue. Listed below are three safe remedies to stop persisting pain. Seek multiple opinions with an interdisciplinary team. A variety of specialized professionals provide alternative perspectives that may be missed with one. The value of a team approach reduces error. A team may include a chiropractor, occupational therapist, ergonomist, physical therapist, doctor, and massage therapist. Seek referrals and weigh out opinions with a trusted source. Personally log daily activities and behaviors over a 3 to 6 weeks.  Record keeping assists to manage budget and time. Awareness of body responses through attention to cause and effect may reduce costly appointments, medications, and products…
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Performance Behaviors and Strategies For Pain and Stress from Trauma

Performance Behaviors and Strategies For Pain and Stress from Trauma

HR Academy, Spiritual
It is often suggested to avoid discussions about spirituality, yet this behavior offers numerous performance resources. Medical professionals openly ask questions about spiritual behaviors to energize performance outcomes. Pain, stress, and trauma effect mental and physical health.  Jay Mahler is the founder of The California Mental Health and Spirituality Initiative. His purview of spiritual performance is "the experience of 'madness' can include a profound experience of connection and spirituality; oneness with nature; and the meaning and purpose of life," A few of the most common questions that revolve around spiritual behaviors include: "Why me?" "Have I done something wrong to cause this to happen to me?" "Can I still rely on myself?" "What will the future hold for me?" Fear's most common outcomes are withdrawal and ignorance. The University of Cambridge argue spiritual…
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Six Case Studies Where Sensations Became Mind Fuel

Six Case Studies Where Sensations Became Mind Fuel

HR Academy, Workplace
Behavior results from being distracted and distressed have been researched since the 1960's. Science's primary focus is on the central nervous system's response to sensations. Results identify that performance behaviors failing to modify sensory intake sufficiently create perceptual instability. Performance abilities reducing or eliminating distractions and distress are demonstrated by employees with a healthy mind and body. According to 2012 Aflac Workforces Report of 6,100 United States workers, those receiving health and wellbeing services report higher level of job satisfaction, feel happier with their employer, and are more satisfied with their overall benefits. 55% of millennials believe a healthy mind leads to a healthy body. Sensations are mind fuel. Stimuli enters the body as information. The processed result is behavior. Hypersensitivity, hyposensitivity or magnasensitivity are 'disturbances of sensory modulation and/or information processing'. An intervention…
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What Few Know About Their Ravenous Behaviors

What Few Know About Their Ravenous Behaviors

HR Academy, Physical
Do you have an insatiable drive for enhancing experiences? Magnasensitive individuals desire the excitable - blinking lights, rollercoasters, or a lifestyle like being an entrepreneur or overextended work loads. Adversely, there's also the need to continuously be engaged. This magical central nervous system response may also bring distress. For sanity sake a body needs rest! The superior advantage of the central nervous system is it triggers behaviors that appear as natural cravings. An example of a craving is body exertion through movement. Pushing, pulling, jumping...these joint and muscle forces apply pressure on the nerve endings for the return of nervous relief. The body craves rest to. Leisure activities slow thinking and moving exertion which benefits heart, mental and joint health. Forced exertion examples within a task include over-applied pressure when writing or walking.…
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A Seamstress Exhibiting Stress In The Workplace

A Seamstress Exhibiting Stress In The Workplace

HR Academy, Workplace
GIG Design's team discussed observations of a seamstress exhibiting stress in the workplace. Observations of the work environment included details of the lighting, noise, temperature, and peer engagement. The work space is an open area of approximately thirty seamstresses, all sitting at a sewing station actively engaging in production of a product. Observations of the seamstress were noted to be signs of distress as exhibited by facial expressions, frequent posturing with head tilted into hand through elbow support, uncharacteristic pauses of production. Following a lifestyle profile and sensory assessment she identified as under-responsive to sensations. Hyposensitivities This form of regulating the nervous system is categorized by muted, delayed responses, and low sensory registration. This individual passively regulates their nervous system, has a high threshold to sensory stimuli, and passively reacts to sensations.…
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Master Stress-management With A Multi-Dimensional Approach

Master Stress-management With A Multi-Dimensional Approach

HR Academy, Physical
  When walking stairs the body needs to balance on one foot in order to lift the other in motion upward or downward. Eventually both feet land on one surface. Learning how to master taking a step is multi-dimensional. It requires physical, intellectual, and emotional performance. Mastering managing stress is multi-dimensional. The following story illustrates two different reactions to stress: One adult recalled that her father was a friendly, loud, active man who loved to play with her in a very active way when she was small, picking her up and tossing her in the air. Unfortunately, this woman was severely gravitationally insecure, so every time he did this she was terrified, and she hated having him come near her as she did not know when she would be tossed about.…
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Five Questions to Identify Which Stress Condition Is at Risk

Five Questions to Identify Which Stress Condition Is at Risk

HR Academy, Occupational
One-fourth of all employees view their job as the number one stress in their lives. ¹  Yale University found that twenty-six percent workers report they are "often or very often burned out or stressed by their work. ² Health care expenditures are nearly fifty percent greater for workers who report high levels of stress. ³ The National Institute of Occupational Science and Health state that job stress is: the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources or needs of the worker. Identifying the varied signs of job stress are what occupational therapy practitioners are skilled at. Stress is rarely seen as serious by both employees and employers. It's become a societal norm that people simply refer to their day as 'so busy'.…
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Reading and Visual Fatigue: A Personal Journey

Reading and Visual Fatigue: A Personal Journey

Feature
It took me awhile to figure out why I hated wearing my glasses, why my eyes got so tired as a young girl.  I was born with medial strabismus, a hereditary trait that causes cross-eye.  With modern day surgical techniques I was able to follow family footsteps in correcting ocular alignment. My brother's surgery resulted with an eye infection. Subsequently, he had permanent damage with blindness in one eye for his lifetime. My 'cosmetic' surgery was considered successful, still risky, leaving me with residual visual issues. One is intermittent reading. As a toddler I wore eye glasses or eye patches and followed the nagging of my mother to do eye exercises. These techniques strengthened my ocular muscles.  At one years old I had my first surgical procedure. The second at age sixteen brought self confidence…
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Seven Steps That will Reduce Debilitating Stress and Fear

Seven Steps That will Reduce Debilitating Stress and Fear

Social
Last week a group of women revealed the frustration of relational stress. Following our discussion it was revealed the cause of high stress was poor communication. The computer, cell phone, landline, and various wireless signals are convenient replacements to connecting in person. Each severely lowers body movement, including a stroll or brisk walk to meet a peer within a building or even the body mechanics to drive to a meeting. Anxiety disorders are rising in the United States and social media is one mechanism that is pulling the trigger. 40 million American adults fall into debilitating uncertainty or fear (NIMH). Social norms are to seek visual or audible rewards from screens. Coping weighs on the amount of those rewards are received each day. Emotional processing is quickly steering away from…
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Losing Things Anxiety

Losing Things Anxiety

Feature
While on a laidback visit with family in Delaware, I came to a hard realization.  Something was not working. I was losing items left and right.  I was losing things like my jacket, the dog dish, and my glasses.  It was a wakeup call.  I became aware things needed to change because I knew it was my anxiety creeping in. Slowly, I put the pieces together to try and wrap my head around this. You would’ve thought that would be obvious after being on my sixth pair of sunglasses and looking at a jewelry box filled with missing earrings.  However, some lessons take longer to learn than others. Keeping track of things can be a full time job.  Luckily, I surround myself with very observant people and a boyfriend who always checks the couch cushion…
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How Design Sensibility Impacts Performance Outcomes

How Design Sensibility Impacts Performance Outcomes

HR Academy, Spiritual
Dancing without music may appear as silly or odd. Dancing needs guided rhythm and music ignites an internal rhythm that may be expressed with movement. Design Sensibility unites mediums with sensations for best performance. The ability to improve performance through responses to sensations, complex emotional or aesthetic influences through the use of context, occupation and sense factors is design sensibility. Performance barriers may exist and misguide behavior responses including attention or situational discernment. Design sensibility offers the ability to detect an issue, identify an issue, then solve the issue. When athletes strengthen skill they first recognize their weakness. Scientists identify that when performance focused attention is externally rather than internally then performance is enhanced. If a sprinter's speed weakness then with design sensibility they may ignite a mindset to 'imagine…
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Three Tips For Embracing Uncertainty to Improve Performance

Three Tips For Embracing Uncertainty to Improve Performance

Intellectual
Being open to the messiness of uncertainty is often difficult. Performance behaviors are patterns, routines, and habits. With challenges a natural course of reaction is common. An issue may be some behaviors are causing breaks in relationships, purpose, and health. With time and effort behaviors may change to repair and support teamwork, productivity, and competitive advantages. Performance sharpens by accepting ambiguity. Embracing mystery will build relationships, enhance purpose, and improve skills. Sensations following feelings to what may appear as a fuzzy or messy issue are often uncomfortable. Fear or doubt causes periods of rationalizing perceived risk factors. Sociology and psychologist author Malcolm Gladwell, psychologist Daniel Kahneman, and business woman Arianna Huffington revealed how sensations effect rational. Build Relationships "Good teaching is interactive. It engages the child individually. " Gladwell coined the Stickiness…
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Methods to ‘Calm Down’

Methods to ‘Calm Down’

Physical
Have you read the book, The Five Love Languages? A psychologist recommended I read it in preparation for dating. One friend learned I read this book and exclaimed: 'That book is the wedding gift I buy for everyone!' It's understandable because Dr Chapman teaches a simple, physical aspect to relationship - 'love language'. “...Expressing love in the right language. We tend to speak our own love language, to express love to others in a language that would make us feel loved. But if it is not his/her primary love language, it will not mean to them what it would mean to us.” Dr. Gary Chapman What does this have to do with methods to 'calm down'? Love needs 'language' to emphasize its relational, an expression, an action. Calm needs 'down' to emphasize the…
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Overcome Anger, Fear, and Stress One Surprise at a Time

Overcome Anger, Fear, and Stress One Surprise at a Time

HR Academy, Occupational
Daniel Kahneman, author of Thinking Fast and Slow says, "You are more likely to learn something by finding surprises in your own behavior than by hearing surprising facts about people in general". Anger, fear, stress, or anxiety following a surprise affects every body organ as well as those in the surroundings (Siegal and Bergman, 2006). Surprises may bring out behaviors seeded from the inner 3 year-old.  Some surprises may lead to anger once the results are factored into a time line.  Therefore, it may require motivation to continuously observe performance behaviors. Yet, once in pursuit of the surprise a student to behavior change is born. Questions to Ask: How well do you adapt to surprises? What is a common reaction to a surprise resulting in excessive time to resolve a result? What…
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Why Destructive Behaviors May Be Performance Supporting Tactics

Why Destructive Behaviors May Be Performance Supporting Tactics

Emotional, HR Academy
Celebrating meeting a deadline met or coping with managerial tactics arouses feelings. Sensations become acute in these and numerous other performance moments. What is heard and seen are most discussed but there is also smell, tactile, exertion, instinct, and taste sensations. The exertion of heavy feet walking through an office or facial hair petting are two sensory tactics that calm the nervous system. The comfort of a soft-foam, fabric covered chair to sit in verses a firm, swivel seat may improve one's ability to focus on research work. Alternatively, the motion of rocking and swiveling may distribute sensations for reducing anger while in an emotional overhaul. Salty or sweet tastes often and unknowingly provide hormone or body chemistry support. All these pleasure-seeking sensations are coping strategies for managing feelings that directly…
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Earth Sets A Standard To Our Indoor Experiences

Earth Sets A Standard To Our Indoor Experiences

Feature
According to Merriam Webster, the definition of earth tones is: any of various rich colors containing some brown. This past week I drove across the country from Lake Havasu City, AZ back to upstate NY.  Despite the overflow of boxes, a hermit crab cage and toiletries from the backseat, we had an amazing trip.  The outside scenery flew by and changed frequently from day to day; everything from the desert to a slow and steady rain cloud that followed us.  We finally drove into New York in the middle of the night with nothing but black surrounding us with a soft hue of the moon covered by clouds. On The Drive, I realized how visually influenced I am.  It sets the tone for everything to follow.  The sight and sound…
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5 Ideas To Endure Sitting At A Desk For 8 Hours

5 Ideas To Endure Sitting At A Desk For 8 Hours

Occupational
As I was whistling-while-I worked today, an alarming thought gave me pause: could I survive sitting eight hours at a desk? Today was a good day because I didn't sit.  I accomplished all of my things-to-do from my list of the things I love-to-do, moving about creatively and solving problems. Without movement, interaction, and creative thinking I lose energy and interest.  Pamela Crooke at social thinking recently shared this about what my brain might weigh-in on this matter: Our brains are pretty resistant when it comes to changing something we’ve done for awhile or something we find pleasurable. In fact, a professor from Stanford recently published a book on willpower and describes the brain as something that operates on the levels of “I will”, “I won’t”, and “I want” (McGonigal, 2012). If…
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Four Reasons A Mini Trampoline Works

Four Reasons A Mini Trampoline Works

Physical
Here's one idea to help get past that midday point: trample through it! When most reach for caffeine, sugar or just plain zone out, a mini trampoline (also known as a rebounder) is better than a candy dish for visitors.  It would certainly bring laughter into your work space! Below are four reasons a mini trampoline works in the workplace. Jump and chat. Kick off your pumps and jump. Start jumping contests with co-workers.  Ten jumps or fifteen seconds on the mini-trampoline can circulate your blood to wake up your brain and body, lower stress, and cuts out unnecessary snacking! Katrina manages a team of over sixty employees within an international business. She vows her rebounder is an asset to managing the stress within her day: Outside of many health…
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Work May Trigger Repetitive Conflicts

Work May Trigger Repetitive Conflicts

Workplace
Work behaviors are a distinct part of you. We may have control over our home environments but our work environments are a collaboration of peers. The workplace has a culture of unwritten values creating its community. Regardless of who or what sets the cultural tone, there will be things that trigger you out of your control into an unhealthy zone  (CompPsych 2013). There are strategies to prepare for this. Its those other ways you occupy your time that directly effect your behaviors. Sleep is one statistically proven strategy (Foster 2013). What other ways do you occupy your time? Play, the commute to work, or self-care routines are some.  When we walk over the threshold into the workplace we bring all of life's current events with us. This is natural with…
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What Is In Sight May Distract You

What Is In Sight May Distract You

Emotional
Try this: stand up, feet together, then close your eyes. Attempt to stay that way as long as your able to tolerate it while taking note to the feelings your body feeds you. Sight uses one of ten body structures in our Autonomic Nervous System (ANS). It maintains and coordinates body functions. Researchers identified how sight effects organs phases of rest and activity. Below is the results (Willbarger and Willbarger 2012). Structure  | Rest & Digest | Fight-Flight Iris (eye muscle)| Pupil constriction | Pupil dilation Heart  | Rate & force decrease | Rate & force increase Stomach  | Increase peristalsis | Reduce peristalsis Lung  | Bronchial muscle contracts | Bronchial muscle relax Small Intestine | Digestion increase | Motility reduce Large Intestine  | Secretion/motility increase | Motility reduce Liver…
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Pain At My Shoulder

Pain At My Shoulder

Physical
This last Sunday I went to a yoga class filled with a variety of people.  Regardless of where you are at in life, the instructor gave the most simple and wholesome advice: know your body. It’s by knowing where you are strongest, where you have ached in the past, how you sleep every night, what your job tasks require, where your mind wanders. By knowing yourself, recognizing and being aware, we are able to evaluate and eventually bring changes. This leads me to my right shoulder. Over the past… 10 years… I have had on and off pain at my shoulder which has affected my posture and ability to walk long distances before experiencing pain. I know this of myself and at times I appreciate it and make changes and…
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Reduce Aging Hands With These Reliable Tips

Reduce Aging Hands With These Reliable Tips

Physical
A few weeks ago, an older woman who was previously a nurse held her hands in front of me.  She said, “Look, look at the difference.”  She further explained that the course of moments and experiences weathered her hands. Particularly the right hand, as she is right handed. Hands guide us by driving. They lift and make us stronger.  They write love letters and e-mails to those across the country. Whether evaluating each curve and line closely or running out the door our hands deserve authentic attention and care. Hands are integral to function every day. Reduce the aging process with these five reliable tips: Wash them.  Particularly, with a soap that smells invigorating or maybe relaxing or reminds you of vanilla sugar cookies. Moisturize them.  While doing so, it is a great…
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Avoid Standing Fatigue: These Four Movements Relieve

Avoid Standing Fatigue: These Four Movements Relieve

Occupational
There's a current trend with standing tables. Most often people lock their knees back while standing. Individuals have fainted from prolonged knee-locking while standing. An anemic or hypotensive (low blood pressure) individual are at risk of “orthostatic hypotension”.  Some call it dizzy spells, orthostasis, postural, headrush or lightheadedness.  Basically, what happens is that blood pools downwards down to your feet and not to enough to the brain (cerebral perfusion) when there’s a change in body position.  Usually, it may take about a minute for the blood pressure to equalize. Four movements that relieve standing over long periods include: Gentle weight shifting. This means bearing weight to your right and left side in a slight sway to either side. Peddle in place. This is one I like to do the most because it almost feels…
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24 Alternative Work Postures

24 Alternative Work Postures

HR Academy, Occupational
A work day with little movement or sitting at the desk will cause musculoskeletal disorders and heart conditions. The misconception is movement has to be extreme in order to reduce the onset of poor health. For example, standing verses sitting or speed-walking verses strolling. Below are posture facts and tips to position your body away from the onset of diseases and disorders. Sitting | After 15 minute maximum change position. Sitting habits may be with a leg crossed over the other, one leg's foot tucked under the opposite buttock, or both feet between our buttocks and our seat. With repetition over an extended period of time these positions will cause joint hypermobility, weakening the hip, knee and ankle ligaments. Hip or knee replacements are due to weakness in the joint. Sit with…
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The Sit or Stand Ordeal Is Suspicious to Research Bias

The Sit or Stand Ordeal Is Suspicious to Research Bias

HR Academy, Occupational
Lately the question to stand or sit at a desk has been a hot topic in research. Conclusively, consumers hear it's better to stand than to sit or that sitting is bad for you. Before identifying whether its good for you to sit or stand first unravel research bias. In the Brain Science Podcast 97 on Nueroanthropology, Dr. Downey (neuroscience) and Dr. Lende (anthropology) explained that they met while debating points over their cubicle. Ten years later and over hundreds of miles between one another they instinctively began to contact one another. The gesture was to compare points in order to glean off from one another's expertise. Research may be where it becomes skewed says Dr. Downey: There's a whole emergence, for example, of cultural neuroscience; of research teams, that often times work…
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Body Mechanics to Better Your Health

Body Mechanics to Better Your Health

HR Academy, Occupational
Form and function are two basic principles to designing objects. Function may include the dimensions for an intended space or the comfort to sit for long periods of time.  Examples of form include drawer pulls, scissors, or a chair. Each of these examples beg for both a formula perspective: form + function. Buying furniture or interior decorating is like dating. One may think an object is the perfect partner but it may not last.  A chair that fits perfectly with an heirloom desk may cause back discomfort. Relationships are desirable when unity is present. Aging and routine resistance training cause muscles to build and weaken unevenly (Degens and Erkins 2009). Disturbances in the skeletal system may be caused by disproportionate muscle strength.  This may lead to joint, tendon, nerve, and tissue damage.…
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Distraction Coping Strategy To Avoid Becoming Overwhelmed

Distraction Coping Strategy To Avoid Becoming Overwhelmed

Emotional, HR Academy
Grounding is a distraction coping strategy that changes inward focus outward. Two of the three ways involve what's in your line of sight or objects you are in direct contact with. It anchors the mind to present realities. This coping strategy works best before or just when emotions begin to feel overwhelming. People who practice this strategy use one of three methods that works best for them: mental, physical, or soothing. Each offers about ten tactics to build outward focus. Rate your emotional pain and current mood to begin any of the three methods. Keep your eyes open to scan your immediate surroundings. Visual aspects of Grounding are more prominent in the mental and physical methods. A soothing plan may be a safe retreat, like a pedicure or a hot shower. Mental grounding…
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8 Easy Freebies For Guaranteed Body Support At Work or For Travel

8 Easy Freebies For Guaranteed Body Support At Work or For Travel

HR Academy, Occupational
Adjusting to work conditions as a telecommuter has its challenges. Good fortune may bring a flat surface wide enough to support a laptop. Typically, its propped across the legs with occasional havoc if they're crossed. The back bumper of a car may become a chair. A work surface may be the cost of a warm beverage. Sometimes the price jacks-up when there's the unfortunate parking ticket. Of course, there is that occasional back corner desk that costs musty smells from trash-worthy office furnishings. A spirited stress-less performance while on the road depends on adaption.  This doesn't mean to desensitize postural or mental supremacy. These costs become epidemic to musculoskeletal disorders to the spine or hips or suppressive anxiety beatings. The occasional is an exception but retirement may span into later years if hospital bills or…
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Cure Motion Sickness Instantly With This Controversial Remedy

Cure Motion Sickness Instantly With This Controversial Remedy

Occupational
In my recent travels, I discovered that I had motion sickness.  It surprised me to learn the onset of this phenomenon can be during adulthood. People who were sensitive to motion sickness at a young age may grow out of it. I’ve always been able to handle roller coasters, swings and even cruises. Everyone of course has different thresholds. It wasn't until the speedy and rocky speedboat the other week nailed me.  I was nauseated and dizzy. Typical motion sickness! I had to remedy the situation since I knew I had 2 more hours to go until I reached port. Cause There are multiple sensory systems that register movements including inner ears and eyes. Also included is something called proprioceptive input which is the sensory feedback in your joints that…
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Assure Freedom From Injury With This Effective Posture Checklist

Assure Freedom From Injury With This Effective Posture Checklist

HR Academy, Occupational
I have a confession. I slouch when I use the computer. The longer I'm on the computer, the "slouchier" I get.  It's bad. I know.  Admitting the problem is half the battle. Alot of people use computers for work and/or leisure. It's practically a requirement for alot of jobs and for students. Though this instrumental activity of daily living (computer use) is also so common, we often dismiss the fundamentals of computer use. Forget the technical side of it. We are not talking about how good you're with excel or how savvy you are with social media.  Alot of computer classes may teach about computer use, but they rarely talk about posture and positioning of equipment. Lets focus on body alignment and posture.  These four resourceful questions liberate both mind and body before diving into each day of work: Are you slouching,…
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Design For Ergonomic Positioning, Pacing, Creativity

Design For Ergonomic Positioning, Pacing, Creativity

Occupational
A task that we all do, all too often, is email and texting. Before smartphones and laptops occupational therapists were steadily treating carpal tunnel. We still are, yet smaller devices increased rehab needs for Repetitive Strain Injury's or De Quervain’s Tenosynovitis diagnosis. Carol Leynse Harpold offers Ergonomics and Texting Thumbs interventions. Design for ergonomic positioning and pacing with one or more of these creative techniques:   Eclectic Home Office design by San Francisco Architect Nick Noyes Architecture   Pacing: a work setting that provides various spaces to take a break, change body position. Pacing: reduce text time by setting a timer Pacing: If limiting time or taking a break isn't an option consider using a keyboard Position: to accommodate back and neck posture in task with arms rested at a height suitable to view, Aeron provides…
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12 Posture Tips To Energize, Add Grace, Ease Aging

12 Posture Tips To Energize, Add Grace, Ease Aging

HR Academy, Occupational
Growing up I always remember my mother saying “Stand up straight!” or “Sit up!”  I certainly always tried to be conscious of this – especially since I only reached a maximum of only 5’ 4”.  My sister who hit an early growth spurt was a little more defiant. She hunched, slouched and bent over to be the height of her friends in photos and to meet classmates eye-to-eye. Now that wisdom has set in, I understand my posture will energize, add grace, and ease my aging process. Posture portrays a lot. Postures often are circumstantial. Playing with kids versus meeting a new business partner secures a difference. Centering yourself during meditation is genuine posturing. Physical body appearance may portray confidence, a state of relaxation and a certain amount of poise.…
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Texture May Arouse Emotional Workplace Behaviors

Texture May Arouse Emotional Workplace Behaviors

Emotional, HR Academy
Texture is full of variance. It has pattern, color, material, and weight. Have you considered using it for shock value? One way to form a memory is by shocking our nervous system. Our response to seeing an appealing texture is to touch it. Something soft but feels like sandpaper will leave a lasting impression. It may sound harsh but in the right context it works! Our brain's plasticity allows us to change unhealthy behaviors.  It first detects, then reacts to sensations. Detection occurs on an unconscious level. Reaction is what fosters a behavior. Texture is just one way to access our millions of neurological functions in pursuit of changing behavior. Texture may intensify emotion within workplace behaviors. Daily, excessive tasks including products like seating, office equipment, even writing tools can cause…
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