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We're dishing and digging into our blog and Pinterest archives to share eighteen tips for a remarkably healthy Memorial Day weekend. photo courtesy @tangojuliette
The holiday weekend is here! Does that mean scrap your healthy lifestyle? We’re dishing and digging into our blog and Pinterest archives to share eighteen tips for a remarkably healthy Memorial Day weekend. Below are three awareness tips within the six lifestyle goals we collaborate with our Clients on. RAINY […]

Eighteen Tips For A Remarkably Healthy Memorial Day Weekend


Anticipate sleep with softened textiles, subtle bedroom décor, bedroom specifically used for sleeping. Lay down sleepy head. You'll be wiser for it. Photo Courtesy @tangojuliette
We personally know Client Want, Client Fear, and Client Loathe. Which one are you? “I want to sleep more.”  Client Want follows trends. Their routines may include caffeine to wake or to keep aroused, sugar to quickly surge energy, social media to distract, or saying ‘yes’ to all things. The […]

Lay Down Sleepy Head. You’ll Be Wiser For It.


Body, mind, and soul work has fragile elements. Its both personal and relational. photo courtesy @tangojuliette
Wellbeing is something I learned late in life. It was easier to avoid adversity by following desires for comfort. When I was a child I climbed a tree to escape. Avoidance behaviors kept me from becoming who I was meant to be. Here and now I’m profoundly thankful. Especially with reflection of […]

Work Has Fragile Elements










More often than not, finding curiosity in a situation can open your mind. However, when asking a question, you must determine the purpose and your motives. photo courtesy @tangojuliette
I found myself in several situations this past week where I paused after speaking with someone. Suddenly, I wanted to know their story.  How they overcame and where they persevered.  Often, it seems a snapshot is all we get.  Pausing before venturing into deeper waters, sensitive to their time or hardships. I have been […]

When Asking a Question










At work leaders may tell you to respond to anger with kindness. To achieve this it begins with understanding one's true nature. photo courtesy @tangojuliette
We are unique! Our behaviors respond in different ways. At work leaders may tell you to respond to anger with kindness.  Effective communication is often interpreted as kindness. Put down the mental shot gun of using feelings about the subject, current mood, and impressions to achieve this (Kahneman 2011). Begin with […]

Respond to Anger with Kindness




The clear advantage to a furnished space with inspiring objects is ignited conscientious living. Reward life goals with valued accomplishment. photo courtesy @tangojuliette
What’s to do with years of old memorabilia?  Often I strongly consider burying my journals and random objects of meaning in a time capsule. Are objects worthwhile to keep for security of feelings? Five years ago this month I began to travel with only one carry-on. The trail-hopping between furnished temporary living […]

The Clear Advantage To a Furnished Space with Inspiring Objects



My journaling proved to heal shame trapped in my past. It's a wellbeing tool that built my courage to openly share my ghostly shame to engrain prosperity. photo courtesy @tangojuliette
Journaling has been my inconsistent therapeutic remedy. Its evidence my first journal was truly a diary. At age nine my way of communicating was blathering about nothings in between short stories of play dates or family folly. Friends allowed to read my Diary represented a sort-of friendship hierarchy. It was […]

Journaling Proved To Heal Shame Trapped in the Past








Doing and being may not jive under stress. Here are questions to ask and tips to try when seeking how to stop pathetic future meltdowns from stress. photo courtesy @tangojuilette
She stood in the storm, and when the wind did not blow her way, she adjusted her sails. -Elizabeth Edwards Spreading newspapers and pulling out handfuls of goopy seeds are the welcomed precursors to carving a pumpkin.  Next, time will be spent together at a large table, calling dibs on […]

How To Stop Pathetic Future Meltdowns From Stress