Calming


The brain is complex but it's your treasure with many jewels meant to be discovered and refined. Here are 15 insights on how to train your brain. photo courtesy @tangojuliette
Do you adhere daily to the fact that all you surround yourself with PLUS what you ingest may train or alter your brain? According to science the optimistic person we share a space with, the composition of brass instruments in music, or salad verses fries can make all the difference. […]

15 Insights on How To Train Your Brain


We're dishing and digging into our blog and Pinterest archives to share eighteen tips for a remarkably healthy Memorial Day weekend. photo courtesy @tangojuliette
The holiday weekend is here! Does that mean scrap your healthy lifestyle? We’re dishing and digging into our blog and Pinterest archives to share eighteen tips for a remarkably healthy Memorial Day weekend. Below are three awareness tips within the six lifestyle goals we collaborate with our Clients on. RAINY […]

Eighteen Tips For A Remarkably Healthy Memorial Day Weekend


A Sensory Cravers constantly engages, therefore the desire persists to seek more. More. More! Movement brings enjoyment and satisfaction. photo courtesy CKO Kickboxing Grand Rapids
Do you have an insatiable drive for enhanced experiences? This magical central nervous system response coined in the occupational therapy field as Sensory Craving, may also bring distress. Over the past 20 years I’ve facilitated sensory needs for the mild to severe cases in adults and children. Fortunate for me…because […]

What No One Tells You About Your Cravings


Empower creativity and revenue producing performance with body and mind awareness tactics. Here's how to stop the floundering or agonizing meetings. photo courtesy @tangojuliette
Finished projects bring moments of exhilaration for all involved. True joy arrives with quality outcomes. Do these feelings occur after collaborative meetings? Engaged individuals actively listening and vulnerably sharing empowers productive, creative progress. Collaborative engagement with everyone at the table produces quality end goals: powerful strategies, innovative products, increased revenue. […]

How to Stop The Floundering Or Agonizing Meetings



There's a choice to pick activities that are meaningful to you. Occupational Therapists often create goals for work life balance. photo courtesy @tangojuliette
There’s a choice to pick activities that are meaningful to you. Occupational Therapists often create goals for work life balance. Choose leisure activities that are meaningful. Whether your leisure activity be cooking, painting, dancing or photography, let it be meaningful to you. Here’s an example of some photos that I […]

Let It Be Meaningful To You


Aesthetics and Functionality | When rooms or offices are designed without the user it fragments personal needs by opinions on aesthetics and functionality. photo courtesy @tangojuliette
Do you believe what you see may change behavior?  Aesthetics engage our sight. We may identify with its beauty, coziness, charm. These words prime feelings.  Feeling that ‘sense’ of beauty responds with behaviors like hugging, tasting, smelling, or jumping up and down. There’s a flip side. Sight also triggers behavior responses […]

Aesthetics and Functionality


Interior Design for Positive Aspects|Interior Design for Positive aspects and results in your life. Here are some ideas that may kick start your creativity.| Photo Courtesy: @tangojuliette
The first reflection of a person is said to be witnessed in a still, calm body of water. Following, craftsmen caught onto the fact that a polished stone, like copper and bronze, provided much sought after mirrors for grooming. Today the task of mirrors reaches beyond your reflection to reflect your […]

Interior Design for Positive Aspects


Regulating Your Own Emotions|Meditation supports regulating your own emotions by helping the brain handle various dilemmas.| photo courtesy:@tangojuliette
Within hours of drafting this, the emotional stories from those I love fell on my heart. It’s unsettling to listen to the ache in a loved ones voice. The pain conveyed in expressing their dilemma is palpable. How do you help? If it’s your emotional dilemma, what do you do? Strip those […]

Regulating Your Own Emotions



What does rhythmic pattern mean? | In essence, rhythm intersects with our memory in the same manner as problem-solving. You can use that to your advantage.|Photo courtesy@tangojuliette
Recently a client passionately shared the fact that everything has and needs rhythm. He had many illustrations to support his thought-provoking and scientifically proven theory. However, his suggestion that I was a product of rhythm, the movement of my parents having sex, struck me. I reflected on the melodic and […]

What does rhythmic pattern mean?




Essentially, be willing to get messy in life to gain in life. Performance building is to step forward into unknowns. photo courtesy @tangojuilette
Twenty-four hours before buying an airline ticket to return back to my home state, a wise man shared a valuable message. Words I needed to hear that moment. Essentially, be willing to get messy in life to gain in life. Performance building is to step forward into unknowns. Fearful moments […]

Be Willing to Get Messy In Life






At work leaders may tell you to respond to anger with kindness. To achieve this it begins with understanding one's true nature. photo courtesy @tangojuliette
We are unique! Our behaviors respond in different ways. At work leaders may tell you to respond to anger with kindness.  Effective communication is often interpreted as kindness. Put down the mental shot gun of using feelings about the subject, current mood, and impressions to achieve this (Kahneman 2011). Begin with […]

Respond to Anger with Kindness





Are one of these magnificent lifestyle outcomes lost due to circumstance within or out of your control? We are a reliable resource to life achievements. photo courtesy @tangojuliette
Creative ideas are secured to become authentic solutions when desire meets success. Remarkable, successful outcomes are tangible. Being calm during work frenzy is emotionally tangible. Instantly reducing costly health issues is cash profitable – tangible. Occupational therapy is a profession that creates experts to guide individuals actively seeking the most magnificent […]

A Reliable Resource To Achieving Magnificent Outcomes In Life




Lifestyle and design sensible boundaries may change patterns to improve health. Here are Five food obsession changers. Photo courtesy @tangojuliette
The day began with a mess of disorganization. Our team was out of synch and it cost valuable time. Every hour that morning another issue arose. The climax was financial catastrophe! This stress lead the team to emotional behaviors which created a different kind of work. Internal body regulating and […]

Undo Cruel Food Obsession. Seize Life With These Five Tactics.



Occupational therapist Catherine Armani-Munn, MS OTR/L explores the challenges of everyday functioning for kids and adults with sensory concerns. photo courtesy @tangojuliette
Life is constantly changing around us.  Things like the temperature, lighting, and noises are always being processed.  Although a lot of this happens on an autonomic level, for persons with sensory processing concerns, standing still can be overwhelming and effect everyday function. Occupational therapist Catherine Armani-Munn, MS OTR/L explores the […]

Everyday Functioning For Kids and Adults With Sensory Concerns