The Creative Process of Invention: Filmmaking Short

The Creative Process of Invention: Filmmaking Short

What are the results of going through a WholeBe toolkit? A creative process to goal attainment and setting the tone to do, be, and become one with a sustainable, healthy lifestyle. These results provide an ongoing engagement of creating thinking in nuance to complex tasks. The Creative Process of Invention: Filmmaking Short is an example we're excited to share with you! Tracy Chapel is the author of this assessment and a WholeBe alum. The inspiration she experienced with WholeBe is tangible in her paper, a class assignment. This is what she shared when we asked her to expand on this paper: "My assignment was to use one of the teaching standards and explain what I would do to teach it. My content is media arts so every one makes a short film and checks in on what the do when they create something. The activity is based on a tree and the wood block and sand paper is used to awaken their senses while brainstorming...
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Three Performance Factors Used to Resolve Big Problems

Three Performance Factors Used to Resolve Big Problems

While scrolling through LinkedIn, I came across Simon Sinek's post of a quote from Body Shop Founder Anita Roddick. An image of a mosquito was paired with the quote: "If you think you are too small to have an impact, try going to bed with a mosquito." Can the literal size of the mosquito compared to a human be similar to the figurative idea of how small things can become big problems? Let's use the mosquito in the bedroom metaphorically to sizably destructive things occurring within principally necessary circumstances. Recently, someone mentioned an ongoing issue of teeth-grinding while sleeping. A specialist recommended a mouth guard but they continuously wear down while costly replacements, joint pain, and dental care rises. The underlying issue is that the grinding persists. Another person shared a perceived victory over the recent onset of disabling hand pain. Unfortunately, it came back the day after peeling and dicing vegetables. It crippled the ability to do all computer-related work. That same day...
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How To Thrive When You Are Hypersensitive to Environments

How To Thrive When You Are Hypersensitive to Environments

Often simply thinking about being in a certain place at a certain time is exhausting. When this is most often the case then it there may be a hypersensitive tendency. Awareness of sensory needs simplifies solving the connect between design factors and excelling performance. When a person is hypersensitive to an environment the most noticeable response will be avoidance. Interior design factors effecting the hypersensitive, including furnishing placement and object purposes, often may be modified. Also, there are tactics to mentally or physically prepare for these circumstances. Our hypersensitive community can reduce their anxiety and thrive once they understand how to manage their sensitivities. This feasibility study is specific to children's reaction to a dentist office. It builds the foundational understanding an environment contributes to what seems like an uncontrollable behavior. Wired.com shared dentist offices also have very similar issues for adults. Specific commonalities include anxiety and dreaded behaviors, lighting, plus sounds. Evidence-based practice identifies the integrity of design's effect on performance to move towards best solution. This is fairly...
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How To Recognize Which Skills Make Life Harder

How To Recognize Which Skills Make Life Harder

Every day we are naturally a part of stories revealing the best or worst skills. Activities, including storytelling, share which skill sharpened in lieu of another. Do you know which skills make life harder for you? When we experience unhappiness, frequent illness or other life hardening conditions we are likely sharpening the culprits.  cer] When in doubt, probably a quick measure could be Google or peer opinions. Google's loyalties are your search history. Ask a peer? Might be a white lie! More so, what if they are...WRONG? Christine Porath studied nearly 20,000 employees and 54% said they don't get regular respect from their leaders. Which pipeline do you believe is the most genuine resource here: the leader, the employees, or the researcher? Pick a skill that's not your healthiest. On a scale from 1 (least) to 10 (most) where does it rank in terms of a healthy resource? Something that betters the health of yourself and others is a health resource. Every culture endorses resources by modeled habits and routines. One health resource is our daily...
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Why Design Sensibility Is a Design-Thinking Process

Why Design Sensibility Is a Design-Thinking Process

There's a distinct difference between a performance program and a performance process. Programs is defined as a planned series of future events, items, or performances. Alternatively, 'process' is a series of actions or steps taken in order to achieve a particular end. Programs follow detailed proposals or action steps. Processes follow a series or number of things related or unrelated that derive into a sequence. Design thinking is a process used to problem-solve by following sequenced details that evolve through creativity and exploration. Programs provide less freedom of creative exploration. WholeBeSM provides a design-thinking process with a design sensibility method. Design Sensibility is design-thinking for transforming performance behaviors. John P. Kotter used findings from a ten-year study to summarize an effective transformation process. Michael E. Porter argues strategy is a choice on what effectively works within systems of activities, rather than imitating techniques. Behavior transformation results from a series of performance observation within task and environment activities. This process is systematic, building upon performance findings. Performance...
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Reclaim Joy In A Jubilant Quality of Life

Reclaim Joy In A Jubilant Quality of Life

Below is a testimony 180 days following GIG Design's support... One of the reasons why I moved to the Pacific Northwest is because of the trees. Trees are everywhere - both beautiful and relatable. A tree must have been meticulously chosen for the WholeBe Toolkit. Its a visual metaphor that returns as a wellbeing tool to help one envision themselves at their greatest potential. I never thought of comparing myself as a tree. Organically, humans and plants are built so differently, but who's to say we can't learn from one another. Each gives in the exchange for being alive. One example is carbon dioxide gives fresh air to breathing plants; plants generously exchange it with oxygen for us. This is one magnificent exchange that is quick to forget. When I look in a mirror I see myself subjectively and often with scrutiny. However, with WholeBe I dissected life into parts of the tree. The Tree Model helped me objectively self-reflect. This wellbeing method guided me to understand...
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Abstraction Helps To Strategize

Abstraction Helps To Strategize

The word abstract describes an object, is an object, or describes a feeling. Our WholeBeSM method includes abstraction to trigger Design Sensibility. The universal root + definition of abstract LATIN | ab {from}  trahere {draw off} -» abstracts {drawn away} Considered separate from concrete existence Not actual but theoretical to remove to summarize in written form detached attitude or view that is intellectual and affective in form Pablo Picasso on Abstract: "There is no abstract art. You must always start with something." Abstract ideas Often an abstract idea ends once it's expressed by action. It doesn't always take form as in something to hold.  Perhaps, it's an expression that's heard or seen. Abstract in life is a method to personalize creative ideas. Start by detaching form from function.  Like, separating walking from legs. To exercise  abstraction, repeat walking then freely and quickly write what images or words come to mind. To use abstract in strategizing is to put two things together. Like...
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Beauty in Life

Beauty in Life

The idea of beauty is subjective.  WholeBeSM teaches the idea of beauty as a trigger to design sensibility. The universal root + definition of Beauty LATIN | bellus {beautiful, fine} an aesthetic allure in the harmony of color, form, shape a particular pleasurable advantage or item Helen Keller said, "The best and most beautiful things in the world cannot be seen or even touched.  They must be felt with the heart." What you perceive as beauty is a direct result of your senses. They peak a dialogue between sights, smells, and sounds. It is arousal following a  harmony within.  It's achievement of gratification by the senses. Beauty in life is unique and individualized.  It is most often interpreted visually. Schedule the Equip Package for the WholeBeSM toolkit and coaching to use Design Sensibility in your daily performance. (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-60245206-1', 'auto'); ga('send', 'pageview'); ...
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Concrete: Grow Together

Concrete: Grow Together

How is the word "concrete" used in daily life? The WholeBeSM method teaches awareness builds upon understanding things grow together triggers design sensibility. The universal root + definition of Concrete LATIN | concrescere {grow together} tangible, conclusive in material as an object real, conclusive in existence as definite solid mass created from separate elements Deniel Libeskind said, "And you have to remember that I came to America as an immigrant. You know, on a ship, through the Statue of Liberty. And I saw that skyline, not just as a representation of steel and concrete and glass, but as really the substance of the American Dream." Write something. The tool you use and the material written on were once separate elements. Now they are used as a concrete method of communication. Letters of the alphabet are elements that combine to form a word. The elements together make a word concrete in daily life. Speak aloud. The act of voicing what's in your mind begins with vague idea...
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Dialogue in Life

Dialogue in Life

When we think of dialogue we think of conversation.  However there is another way to use this word? WholeBeSM toolkits uses dialogue for triggering design sensibility. The universal root + definition of Dialogue GREEK | dia {through} legein {speak} a discussion between two or more people an exchange of views - opinions or ideas Louis Kahn said, "You say to a brick, 'What do you want, brick?' And brick says to you, 'I like an arch.' And you say to brick, 'Look, I want one, too, but arches are expensive and I can use a concrete lintel.' And then you say: 'What do you think of that, brick?' Brick says: 'I like an arch.'" Dialogue in life is listening and sharing.  It is receiving, considering, and reacting to information. When relationships fray, tension occurs. In these moments dialogue empowers or weakens the situation. There are different ways to exchange or recognize ideas and objects. You can visually recognize a chair.  You look at the material, color, texture.  By sight, the conversation...
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Gestalt Principles in Daily Life

Gestalt Principles in Daily Life

Gestalt isn't a regularly used term. Out WholeBeSM method repeatedly engages design sensibility to enable stress management. The following definitions explain why gestalt is so important and meaningful in your everyday life. The universal root + definition of Gestalt GERMAN | gestalt {form, shape} In 1920, German psychologists used this term when describing something that is greater or different than the sum of it's parts. Something that is unexplainable through depiction of it's parts. Unified in physical, psychological or symbolic elements to create a whole Charlotte Bunch once said, "Feminism is an entire world view or gestalt, not just a laundry list of women's issues." Artists and designers trigger "gestalt sightings" of something that isn't finished. However, your mind still connects it.  An example is: conn_ct_d   Your mind fills in the blanks. Our mind identifies a missing link and then completes it. This is something our  senses naturally do. Gestalt principles in daily life include continually filling in those blanks through being aware of...
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Integrity in our Daily Life

Integrity in our Daily Life

Integrity is used to describe a person, place or thing. The WholebeSM process teaches integrity to act as a catalyst to design sensibility. The universal root + definition of Integrity LATIN | integer {intact} being morally upright the state of unity consistent in principal Zig Ziglar said, With integrity you have nothing to fear, nothing to hide. With integrity you will do the right thing, so you will have no guilt." Integrity in our daily life At some point in our lives we are tested.  In these moments our integrity is measured.  Integrity in our daily lives can be offensive to others. Examples of this are seen when activists stand by their principal, or artists remain sincere to their mission and are shunned. Our actions are based on our morals and determine our internal integrity. (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-60245206-1', 'auto'); ga('send', 'pageview'); ...
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Loyalty in Life

Loyalty in Life

The word "loyalty" has deep roots. "Loyalty in life" involves perception and emotion. It's similar to allegiance and includes a sense of duty. At times our behavior isn't loyal to our values. Like snapping at someone you love because you are sleep deprived or hungry. This is an example of how loyalty can waver due to poor self-regulation. Sleep is one of the first things to go as a result of job deadlines, travel or family obligations. Anxiety becomes the antagonist to lack of loyalty! GIG Design's WholeBeSM process recognizes the following six core aspects: Physical Occupational Intellectual Spiritual Social Emotional The first step is to recognize your self-regulation issues. Loyalty in life directly affects your health, your relationships, and your success. Design Sensibility is taught with our WholeBeSM Toolkits. Read more about our services. //  ...
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Originality In Life

Originality In Life

The universal use of the word "originality" is as a noun. Our WholeBeSM toolkits trigger doing, being, and becoming original. The universal root + definition of originality LATIN | oriri {to rise} novice or beginning, initial individuality of aspect, thought, or imagination distinctiveness of style, and design Ansel Adams once said, "Millions of men have lived to fight, build palaces and boundaries, shape destinies and societies; but the compelling force of all times has been the force of originality and creation profoundly affecting the roots of human spirit." Originality in life Look at a flower. From a seed, a root will rise. Originality is the course a root takes. It's a novice in the dirt. The same is true of a habit. Originality in life is a method to creatively break a tiresome habit with a new one. Creativity grows in new circumstances. Originality in life requires accepting failure. Failure helps to create originality. To learn Design Sensibility for practicing originality in life purchase...
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Synesthesia in Everyday Life

Synesthesia in Everyday Life

Who uses the word synesthesia? What does it even mean? Our WholeBeSM toolkits teach living with synesthesia for triggering design sensibility. Below is our explanation of the meaning of synesthesia: The universal root + definition of Synesthesia GREEK | syn {together} esthesia {to perceive, feel} a phenomenon in the ability to receive dual sensory impressions where one sensory organ stimulates another. terminology to describe an effect by using cross sensory domains Michael Haverkamp on Synesthesia "If the texture feels rough, I see a structure in my mind’s eye that has dark spots, hooks, and edges. But if it’s too smooth, the structure glows and looks papery, flimsy." Synesthesia in Everyday Life Cross opposites and life gets interesting. Imagine the following: loud yellow; rosemary comb; quiet triangle. Synesthesia in everyday life leads an imagination to revolutionary measures. Synesthesia can be like chocolate snowcaps. To get the sense of synesthesia learn Design Sensibility through our WholeBeSM Toolkit and coaching with the Equip Package. photo courtesy of @tangojuliet...
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Unity in Daily Life

Unity in Daily Life

Unity is a common word these days. Our WholeBeSM toolkit unifies action with triggering Design Sensibility. The universal root + definition of Unity LATIN: unus {one} joined to a state of wholeness in British math, the number one Ralph Waldo Emerson wrote, "The reason why the world lacks unity and lies broken in heaps is because man is disunited with himself." Unity is not weak. There's no formula. It's not repetitive. Unity in daily life doesn't separate task from emotion. Unity in daily life is an assembly of elements that create balance. There's harmony and composition when unity is present.  Objects, emotion, and behavior form a togetherness that results in a driving force. To apply unity to performance behaviors schedule the Equip Package for our WholeBe Toolkit and coaching. // ...
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Being Tolerable When the Unexpected Keeps Occurring

Being Tolerable When the Unexpected Keeps Occurring

Tolerance is more frequently used as a stepping stone for social issues. It initiates a conversation about change. Awareness of differences, integration, and celebration of these differences are all aspects of being tolerable. It can be a bad email, or a peer with an opposing viewpoint. Sometimes an extra task to support a sick colleague is the case. Often these are examples of being tolerable. But does it end there? Performing day-in-day-out tasks are often part of a day's plan. There was time for forethought and scheduling around and for these tasks. Adding tolerating nuances will use extra energy originally reserved for what was planned. An added deadline might be the final straw to emotionally snapping. Questions to Ask: What does tolerance look like in your workplace? What appears to repeatedly and unexpectedly interfere with planned work? How does this effect the energy reserved for planned work? Being tolerable of not controlling or having power over...
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Nine Ways To Achieving Magnificent Performance Outcomes

Nine Ways To Achieving Magnificent Performance Outcomes

Creative ideas are secured to become authentic solutions when desire meets success. Remarkable, successful outcomes are tangible. Being calm during work frenzy is emotionally tangible. Instantly reducing costly health issues is cash profitable - tangible. Occupational therapy is a profession that creates experts to guide individuals actively seeking the most magnificent outcomes in life. Individuals, populations or organizations have benefited from our services for over 200 years. Here's how: Occupational therapists deliver occupational performance. This ability to act or do an activity within a life transaction, context and activity profits two ways: Improvement or when limitations in performance is present; Enhancement or when performance limitation isn't present. We focus on adaption for those desiring to change responses to occupational (as in occupational performance) challenges. Modifying tasks, products and environments is our speciality. Health and wellbeing  - the social and personal responsibility to uphold physical, mental and social capabilities - is to effectively 'do' life. We are expertly trained to identify latent lifestyle...
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How To Stop Pathetic Future Meltdowns From Stress

How To Stop Pathetic Future Meltdowns From Stress

She stood in the storm, and when the wind did not blow her way, she adjusted her sails. -ELIZABETH EDWARDS Spreading newspapers and pulling out handfuls of goopy seeds are the welcomed precursors to carving a pumpkin.  Next, time will be spent together at a large table, calling dibs on a favored leg or wing to eat while simultaneously someone slowly carves the turkey for Thanksgiving dinner. The next two months holds such focus on others: giving presents, cooking and creating New Year’s resolutions to better ourselves, the community and the organizations we believe in.  Carving time in our schedules for ourselves quickly goes by the wayside. It is easy to schedule a massage or a hair appointment and denote that time as “me time.” Often it is spread out, forgotten or squeezed between errands. Hindsight is always twenty-twenty; therefore it is best to plan ahead.  This is certainly easier said than done but taking ten minutes right now may save some future meltdowns. What time...
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