Spiritual

Whole-being performance spiritual factors includes searching, meaning, purpose, existence



Unite the wellbeing of people and cultures through these health resources that energize body and mind tactics identified as spirituality. photo courtesy @tangojuliette
The stigma behind spirituality is a alive and strong. People suggest avoiding conversations on religion but spirituality is a health resource. More medical professionals are discussing spirituality with their patients to energize body and mind needs. Pain, stress, and trauma effects mind, body, and soul. Wellbeing is an active process […]

How to Energize Body and Mind with Spirituality


We may all take a lesson on programs from Benjamin Franklin’s attempt to achieve moral perfection. Ben outlined thirteen virtues then created a program requiring daily check marks to track his adherence. As he exceeded with check marks in one virtue he shifted focus to the next virtue while continuing […]

Desperate to change? These three are guaranteed success.


Body, mind, and soul work has fragile elements. Its both personal and relational. photo courtesy @tangojuliette
Wellbeing is something I learned late in life. It was easier to avoid adversity by following desires for comfort. When I was a child I climbed a tree to escape. Avoidance behaviors kept me from becoming who I was meant to be. Here and now I’m profoundly thankful. Especially with reflection of […]

Work Has Fragile Elements




Interior Design for Positive Aspects|Interior Design for Positive aspects and results in your life. Here are some ideas that may kick start your creativity.| Photo Courtesy: @tangojuliette
The first reflection of a person is said to be witnessed in a still, calm body of water. Following, craftsmen caught onto the fact that a polished stone, like copper and bronze, provided much sought after mirrors for grooming. Today the task of mirrors reaches beyond your reflection to reflect your […]

Interior Design for Positive Aspects



Cultural Context|Patterns, opportunities, and support are the beginning of what defines cultural context.| photo courtesy: @tangojuliette
Is it difficult for you to perform at your best while working at the office? This was my experience at an internship. It was customary for employees to work by shift and to keep the environment conservative. The standards in the culture was a quiet work space. However, I thrived around […]

Cultural Context



Sensibility|A lack of sensibility can hurt performance with misguided responses, lack of attention, or situational discernment. So how does one strengthen sensibility?| photo courtesy @tangojuliette
Have you danced without music? Recently, in the midst of what I hoped to be a long pause with online radio, I continued to dance without music. My hope was ‘my sensibility will improve’. Just what is sensibility? It’s the ability to appreciate and respond to complex emotional or aesthetic […]

Sensibility



Characters in heroic stories always overcome their obstacles. What is your number one strength and how do you use it? photo courtesy @tangojuliette
Heroic stories begin with a disadvantaged person due to the unthinkable or uncontrollable.  The characters in those stories always overcome their obstacles. That’s what we’re after here. What is your steadfast, never fail advantage? Without fail, change happens. So, let the air out of your tires for testing sake. Take what […]

Your Number One Strength




photo courtesy @tangojuliette
The word “alone” can mean different things. For instance, the self-employed person uses “alone time”. Going through your morning routine, doing a crossword puzzle, or cleaning the house are all activities done during “alone time”. Most parents would be ecstatic to have an hour of alone time. However, there are […]

Alone Time is Healthy




The clear advantage to a furnished space with inspiring objects is ignited conscientious living. Reward life goals with valued accomplishment. photo courtesy @tangojuliette
What’s to do with years of old memorabilia?  Often I strongly consider burying my journals and random objects of meaning in a time capsule. Are objects worthwhile to keep for security of feelings? Five years ago this month I began to travel with only one carry-on. The trail-hopping between furnished temporary living […]

The Clear Advantage To a Furnished Space with Inspiring Objects





Doing and being may not jive under stress. Here are questions to ask and tips to try when seeking how to stop pathetic future meltdowns from stress. photo courtesy @tangojuilette
She stood in the storm, and when the wind did not blow her way, she adjusted her sails. -Elizabeth Edwards Spreading newspapers and pulling out handfuls of goopy seeds are the welcomed precursors to carving a pumpkin.  Next, time will be spent together at a large table, calling dibs on […]

How To Stop Pathetic Future Meltdowns From Stress