Social

One of six lifestyles in a life of being well; includes contribution, environment, community.


Cultural awareness may be towards blame or to matchmake satisfaction with performance through person, task, and environment. photo courtesy @tangojuliette
The fabric of cultural awareness in the workplace may be threaded towards blame or to matchmake satisfaction with performance. This interweaving includes three things: person, task, and environment. PERSON There are two overarching roles in the workplace: the leader and the employee. Gallup’s How Millenials Want To Work And Live shared […]

Blame Or Matchmake? How To Improve Work Satisfaction and Performance


Behaviors from being easily distracted and distressed have been researched since the 1960's. It's solvable by modifying hypersensitive behaviors. photo courtesy @tangojuliette
Does it seem there are more days then less when someone (maybe yourself) is avoiding activities to cope? Behaviors from being easily distracted and distressed have been researched since the 1960’s with intense focus on the central nervous system’s response to sensations. The results are a failure to modify sensory intake […]

Why Becoming Easily Distressed and Distracted Is Solvable


Not being heard may sting but there are words, actions, and self-preparation strategies to boost morale. How do you use your voice when no one is listening?
One common source of stress is not being heard. This takes form in many ways but the outcome is often similar: a blow to morale. What’s the next step past that initial sting? Below are words, actions, and lifestyle strategies following the biological breakdown of how to you use your […]

How to Use Your Voice When No One is Listening


Knowing what stress is, how it spreads, and how it's good will directly point the need to act when tension is present. Here are scientific-proven methods. photo courtesy @tangojuliette
Two employees walk into the office one regularly-scheduled work day morning. They respectfully go their separate desks, set down their belongings but cling to the  unnerving chaos experienced moments before work. Here are two cases of three people revealing how stress may spread along with methods to stop it. What […]

How Stress Spreads and Proven Methods to Stop It



We may all take a lesson on programs from Benjamin Franklin’s attempt to achieve moral perfection. Ben outlined thirteen virtues then created a program requiring daily check marks to track his adherence. As he exceeded with check marks in one virtue he shifted focus to the next virtue while continuing […]

Desperate to change? These three are guaranteed success.




Active listening in cultural differences fosters healthy relationships. C'mon, giving the hand is on the selfish side of relaying information. photo courtesy @tangojuliette
Right in the the middle of an important task that has a deadline you get interrupted by your Fellow. What do you do? This scenario begs for the least amount of listening. Some may just use a body gesture, like a hand in the air without diverting the eyes from […]

Active Listening in Cultural Differences



Talking to Yourself|Talking to yourself throughout our day is not abnormal. In fact, there is even a term that defines this phenomenon known as private speech. | Photo Courtesy: @tangojuliette
First mail out those letters sitting on the table, make dinner, and take the dog out. Then think about the rest of my life. Those thoughts became words quickly without hesitation one day. I didn’t even realize I had said them until they were muttered. They were reassuring, focusing words that […]

Talking to Yourself


Consider the situation your colleague is in when you find yourself in conflict with them. Personal context as a health resource may create positive change. photo courtesy @tangojuliette
What do you do when you experience stress from a colleagues behavior? In childhood, we learned through our community and at home what to do with bullies or annoying people. Those environments created our socioeconomic and fraternal personality features. Any feature of yourself that is not part of a health […]

Why Context Is Most Important to Harmonize Censored Cultures


More often than not, finding curiosity in a situation can open your mind. However, when asking a question, you must determine the purpose and your motives. photo courtesy @tangojuliette
I found myself in several situations this past week where I paused after speaking with someone. Suddenly, I wanted to know their story.  How they overcame and where they persevered.  Often, it seems a snapshot is all we get.  Pausing before venturing into deeper waters, sensitive to their time or hardships. I have been […]

When Asking a Question






Forty-million American adults fall into debilitating uncertainty or fear. Write, speak, or draw to reduce stress. Creative Wellbeing... photo courtesy @tangojuliette
Last week a group of women I socialize with began to discuss relational stress. By sharing our experiences, we learned the cause of our core stress was poor communication. The countless ways to immediately contact one another today including the computer, cell phone, landline, and various wireless signals are taking […]

Write, Speak, Or Draw to Reduce Stress


photo courtesy @tangojuliette
Have you ever noticed that most characters in TV shows and movies are extroverts?  Think about it.  Do you recall a character that constantly sought time alone? However, not everyone has the same idea about what enjoyable group activities are.  So where does that leave us?  Life is a balance of solidarity and socializing. […]

Enjoyable Group Activities



Non-verbal gesture factor into responses. Provoke their and your approval with this assuring body posture because life's outcome is truly in your hands. photo courtesy @tangojuliette
Have you lived within a culture that isn’t your own? Over the years I’ve been personally challenged through unfamiliar cultures. A few examples of cultures I need to adapt to includes an indian reservation, farming community, tourist town, and middle-eastern religions. Beyond the smells, language or customs just transitioning from […]

Provoke Approval With This Assuring Body Posture


Are you resentful with your sibling? Here are six ways to be brave with them for the sake of facing future family trauma with honor. photo courtesy @tangojuliette
The sibling bond is instrumental to health. According to the Prevention Research Center: in childhood and adolescence, siblings spend considerable time together, and siblings’ characteristics and sibling dynamics substantially influence developmental trajectories and outcomes. A friendly acquaintance is much more tolerable than a sibling acquaintance. There’s no history of who made […]

Six Ways to Be Brave With Siblings


Are one of these magnificent lifestyle outcomes lost due to circumstance within or out of your control? We are a reliable resource to life achievements. photo courtesy @tangojuliette
Creative ideas are secured to become authentic solutions when desire meets success. Remarkable, successful outcomes are tangible. Being calm during work frenzy is emotionally tangible. Instantly reducing costly health issues is cash profitable – tangible. Occupational therapy is a profession that creates experts to guide individuals actively seeking the most magnificent […]

A Reliable Resource To Achieving Magnificent Outcomes In Life






Occupational therapist Catherine Armani-Munn, MS OTR/L explores the challenges of everyday functioning for kids and adults with sensory concerns. photo courtesy @tangojuliette
Life is constantly changing around us.  Things like the temperature, lighting, and noises are always being processed.  Although a lot of this happens on an autonomic level, for persons with sensory processing concerns, standing still can be overwhelming and effect everyday function. Occupational therapist Catherine Armani-Munn, MS OTR/L explores the […]

Everyday Functioning For Kids and Adults With Sensory Concerns