Occupational

One of six lifestyles in a life of being well; includes satisfaction, enrichment, lifestyles, activities.



Behaviors from being easily distracted and distressed have been researched since the 1960's. It's solvable by modifying hypersensitive behaviors. photo courtesy @tangojuliette
Does it seem there are more days then less when someone (maybe yourself) is avoiding activities to cope? Behaviors from being easily distracted and distressed have been researched since the 1960’s with intense focus on the central nervous system’s response to sensations. The results are a failure to modify sensory intake […]

Why Becoming Easily Distressed and Distracted Is Solvable


Individual's daily resources that constitute as their wellbeing inevitably differ. Do employer's know how to solve for diversity? photo courtesy @tangojuliette
It’s easy to identify that person who’s in the midst of something novel to the norm of every day life. The reinforcement appears in their dialogue that its something everyone needs. It could be a fresh approach to storing things or the empowerment from a new app. Although, swapping out […]

Why Individual’s Wellbeing Differ and How to Solve It


We're dishing and digging into our blog and Pinterest archives to share eighteen tips for a remarkably healthy Memorial Day weekend. photo courtesy @tangojuliette
The holiday weekend is here! Does that mean scrap your healthy lifestyle? We’re dishing and digging into our blog and Pinterest archives to share eighteen tips for a remarkably healthy Memorial Day weekend. Below are three awareness tips within the six lifestyle goals we collaborate with our Clients on. RAINY […]

Eighteen Tips For A Remarkably Healthy Memorial Day Weekend



Elective power begins with mental reflection of words, sights, sounds, smells, textures. All directly effect health. What if they were your employees? photo courtesy @tangojuliette
Following 173 pages of short stories, Rich Dad Poor Dad by Robert Kiyosaki instantly empowers.  At the time I read this finances were strained but there was a quick reveal for motion into better health by page two. Robert’s first proficient fact: schools focus on scholastic and professional skills, not money or finance. […]

Think of Your Health As If It Were Your Employee


GIG Design’s team discussed observations of a seamstress exhibiting stress in the workplace. Observations of the work environment included details of the lighting, noise, temperature, and peer engagement. The work space is an open area of approximately thirty seamstresses, all sitting at a sewing station actively engaging in production of a […]

A Seamstress Exhibiting Stress In The Workplace


Is your employer providing sick care or health care? Sick care is reactive with monetary value equivalent to putting dollar bills through a shredder. photo courtesy @tangojuliette
There is a jolting difference in cultural motivation on ‘sick care’ and ‘health care’. Sick care is reactionary, providing individuals support with onset of an injury, health or mental conditions. Sick care recipients pay for medical bills instead of luxuries. Their employers pay for loss of production or new hire […]

Is Your Employer Providing Sick Care or Health Care?




Comfort and safety are needs we seek for wellbeing in the workplace, relationships, and home. Who’s the expert defining your sense of belief in what is ‘safe’ or has ‘comfort’? Some might say its the leader in a culture. Others may argue its trend-led. There are marketing messages, spiritual guides, […]

B.E.I.N.G. Is To Boldly Exist in Necessary Growth


Human's body, mind, and spirit are this world’s greatest asset. The 40 hour work week disrupts the natural work flow. photo courtesy @tangojuliette
“I used to be exhausted all the time, I would come home from work and pass out on the sofa, but not now. I am much more alert: I have much more energy for my work, and also for family life.” These are the words of Lise-Lotte Pettersson, an assistant nurse […]

The 40 Hour Work Week Disrupts the Natural Work Flow



Stress is rarely seen as serious by both employees and employers. Job stress has become a societal norm that people simply refer to their day as 'so busy'. photo courtesy @tangojuliette
One-fourth of all employees view their job as the number one stress in their lives. ¹  Yale University found that twenty-six percent workers report they are “often or very often burned out or stressed by their work. ² Health care expenditures are nearly fifty percent greater for workers who report high levels of […]

Job Stress




Disheartening feelings shared within this personal story about reading and visual fatigue that caused work stress and fatigue. photo credit @tangojuliette
It took me awhile to figure out why I hated wearing my glasses, why my eyes got so tired as a young girl.  I was born with medial strabismus, a hereditary trait that causes cross-eye.  With modern day surgical techniques I was able to follow family footsteps in correcting ocular […]

Reading and Visual Fatigue: A Personal Journey



Consider the situation your colleague is in when you find yourself in conflict with them. Personal context as a health resource may create positive change. photo courtesy @tangojuliette
What do you do when you experience stress from a colleagues behavior? In childhood, we learned through our community and at home what to do with bullies or annoying people. Those environments created our socioeconomic and fraternal personality features. Any feature of yourself that is not part of a health […]

Why Context Is Most Important to Harmonize Censored Cultures



Surprise Behavioral Health | Does a surprise or an accident bring out your inner three-year old, anxiety, or angst? Create a healthy change in response to any surprise. photo courtesy @tangojuliette
Daniel Kahneman, author of Thinking Fast and Slow says, “You are more likely to learn something by finding surprises in your own behavior than by hearing surprising facts about people in general”. Do you adapt well to surprises? What is your reaction when you drop a glass and it shatters […]

Surprise Behavioral Health




photo courtesy @tangojuliette
Storytelling works together well with designing. Openly sharing experiences on paper or with people adds dimension. When details are disclosed about how something came to be we create intimacy with the listener. This enables long-term improvements to mood and health (Pennebaker, 1997). Vulnerability forms. Words shape into octaves, fragrances, or whatever […]

Break It Down Logic



Peers in the workplace that are recovering from trauma will have difficulty verbalizing their emotions or even a simple thought. Here are tips that build confidence. photo courtesy @tangojuliette
Peers in the workplace that are recovering from trauma will have difficulty verbalizing their emotions or even a simple thought (VanderKolk, 2014).  There is an uncertainty about life that confuses as they sort through their trauma.  With time and repetition, their communication patterns will slowly form into crisp, clear, confidant […]

Peers In the Workplace That Are Recovering From Trauma


Use workplace tools to ease through being thoughtful, deliberate, to nix the 40% rooted in habit. Here are 5 ideas to endure sitting at a desk for 8 hours. Photo Courtesy @tangojuliette
As I was whistling-while-I worked today, an alarming thought gave me pause: could I survive sitting eight hours at a desk? Today was a good day because I didn’t sit.  I accomplished all of my things-to-do from my list of the things I love-to-do, moving about creatively and solving problems. […]

5 Ideas To Endure Sitting At A Desk For 8 ...


We each uniquely respond to sensations. Work may trigger repetitive conflicts. The outcome may dampen or enhance performance. Create strategies for relief. photo courtesy @tangojuliette
Work behaviors are a distinct part of you. We may have control over our home environments but our work environments are a collaboration of peers. The workplace has a culture of unwritten values creating its community. Regardless of who or what sets the cultural tone, there will be things that […]

Work May Trigger Repetitive Conflicts


At work leaders may tell you to respond to anger with kindness. To achieve this it begins with understanding one's true nature. photo courtesy @tangojuliette
We are unique! Our behaviors respond in different ways. At work leaders may tell you to respond to anger with kindness.  Effective communication is often interpreted as kindness. Put down the mental shot gun of using feelings about the subject, current mood, and impressions to achieve this (Kahneman 2011). Begin with […]

Respond to Anger with Kindness





We are relational beings. Here's a look at how research supports selflessness as free medicine to mind, body, soul. photo courtesy @tangojuliette
When you get stuck in a rut and are so so stressed out how do you feel? At a pivotal point in my life ten years ago my feelings kicked me into action mode. I believed the stride required being alone but chose environments that supported healthy healing to cope […]

Selflessness as Free Medicine






Try one or all of these eight easy freebies guaranteed to unburden and support the mind and body when working or traveling. photo courtesy @tangojuliette
Adjusting to work conditions as a telecommuter has its challenges. Good fortune may bring a flat surface wide enough to support a laptop. Typically, its propped across the legs with occasional havoc if they’re crossed. The back bumper of a car may become a chair. A work surface may be […]

8 Easy Freebies For Guaranteed Body Support At Work or ...


This instantly cured motion sickness but it's a controversial remedy. Occupational therapy practitioners are certified in it before training others for use. photo courtesy @tangojuliette
In my recent travels, I discovered that I had motion sickness.  It surprised me to learn the onset of this phenomenon can be during adulthood. People who were sensitive to motion sickness at a young age may grow out of it. I’ve always been able to handle roller coasters, swings […]

Cure Motion Sickness Instantly With This Controversial Remedy






Are one of these magnificent lifestyle outcomes lost due to circumstance within or out of your control? We are a reliable resource to life achievements. photo courtesy @tangojuliette
Creative ideas are secured to become authentic solutions when desire meets success. Remarkable, successful outcomes are tangible. Being calm during work frenzy is emotionally tangible. Instantly reducing costly health issues is cash profitable – tangible. Occupational therapy is a profession that creates experts to guide individuals actively seeking the most magnificent […]

A Reliable Resource To Achieving Magnificent Outcomes In Life



Join me in the prevention of a musculoskeletal disorder (MSD). A clear direction to assure freedom from injury with effective posture is this checklist... photo courtesy @tangojuliette
I have a confession. I slouch when I use the computer. The longer I’m on the computer, the “slouchier” I get.  It’s bad. I know.  Admitting the problem is half the battle. Alot of people use computers for work and/or leisure. It’s practically a requirement for alot of jobs and for students. Though this instrumental activity of […]

Assure Freedom From Injury With This Effective Posture Checklist


Design for ergonomic positioning, pacing, along with other creative techniques. photo courtesy @tangojuliette
A task that we all do, all too often, is email and texting. Before smartphones and laptops occupational therapists were steadily treating carpal tunnel. We still are, yet smaller devices increased rehab needs for Repetitive Strain Injury’s or De Quervain’s Tenosynovitis diagnosis. Carol Leynse Harpold offers Ergonomics and Texting Thumbs interventions. Below we […]

Design For Ergonomic Positioning, Pacing, Creativity



Behaviors that safely adapts to the stress of change reduces health risks. One of these three stress responses will empower you to boost performance. photo courtesy @tangojuliette
While sitting at your desk, working in the kitchen…in every task and environment your senses are bombarded. All information comes to us through sensory input. An average of 2,000 bits of information per second enters our brain (Willis 2009). Although, everyone processes through this information differently. Our senses first sift […]

One of These Three Stress Responses Will Empower You To ...